Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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In Your Meditation Today (108 repetitions)
(Turn on the sound on your computer)
(If sound is not automatic, click here)*

In your meditation today....

May your body be still and comfortable....

May your head, neck and trunk be aligned....

May your breath be smooth, slow, serene, and with no pauses....

May the flow of thoughts in your mind not disturb you....

May your meditation today bring you peace, happiness and bliss.... 

-Swami Jnaneshvara

There is a sound background on this page that 
repeats 108 times, which is said to be an auspicious number. It will take about 49 minutes. You may find these best wishes to be inspiring for your meditation.
(See the Article on the number 108)

* Sound is automatic with Internet Explorer, but not Netscape. 

 

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This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.

 


 

Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara