Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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Selflessness and Surrender
by Swami Rama

From: The Essence of Spiritual Life  

From The Essence of Spiritual Life
By Swami Rama
ISBN 8190100491 (Buy)

Reprinted with permission of the Publisher
Copyright Himalayan Institute Hospital Trust (
Swami Rama Foundation (site)


Sit down and quietly think about what you have done in your life, because in the end, during the period of transition, you will have to face yourself. What have you done that is satisfying? Have you done anything selfless—totally selfless?

You go on doing your work and reaping the fruit, and then you hoard. In this way there can be no liberation. All the misery and chaos in the world is because of this. Somebody has an abundance; someone else doesn’t have even a square meal. This disparity and the suffering that we find are created by ourselves.

How can you be peaceful if your neighbor’s house is burning? How can you say you are at peace, and you don’t feel any warmth? Those who understand life, understand the ripples of life. We are like ripples in the vast ocean of bliss.

If you are suffering, I am suffering, though I am not aware of it. How can I live without suffering? If my foot is suffering, definitely my whole being is suffering. We are all limbs of one huge, one great prajapati (being)—the whole universe. How can we live happily? Let us learn not to hoard, but just to give. To whom? Not to strangers. I’m not telling you something impractical. Give to those with whom you live.

Do not work for yourself; that is not the way of life. You will become selfish. Learn to work for others. If the wife learns to work for her husband, and the husband learns to work for his wife, they both will be happy. Problems come when they both become selfish, demanding, and expecting. Learn the path of selflessness. That is the only way of liberation.

Learn to give to each other, and then slowly that learning will expand to the whole universe. One day you will feel that the whole universe is your family, and you are one of the members of that family.

On the path of selflessness there is a great joy.

Selflessness is the singular expression of love.


True enjoyment can never be had through the satisfaction of greed, but only through the surrender of the individual self to the universal Self.

When Christ was crucified, he never said, “Sorry, forgive me; release me from the cross.” Christ had conviction. He had faith in God. He had so much faith in God that he didn’t care what was happening to his body. This is something great. One can see the same thing in Buddha and Krishna. Buddha was very calm, and Krishna played the flute. Why the flute, when there are so many good instruments? Why did he not play another instrument, like the vina or the guitar?

A flute has many holes, just as all human beings have many weaknesses. However, a flute has nothing inside; it’s empty. Christ said, “Empty thyself and I will fill thee.”

Having many holes, if you become an instrument of God, a beautiful melody will come through. In all conditions, trust in God who is within you, witnessing your thoughts, speech, and actions.




This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.









Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara