Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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Sadhana and Its Purpose
by Swami Rama

From: The Essence of Spiritual Life  

From The Essence of Spiritual Life
By Swami Rama
ISBN 8190100491 (Buy)

Reprinted with permission of the Publisher
Copyright Himalayan Institute Hospital Trust (hihtindia.org)
Swami Rama Foundation (site)

Sadhana [spiritual practice] is important. It will give you a comprehensive knowledge of life with all its currents and crosscurrents.

It is amazing to observe that most of the people enveloped in sloth and lethargy are not aware that life on this earth is but a brief moment, and that moment should be utilized to purify the way of the soul. Those who do not do their duties and yet expect the best in life, are fools who live in a foolís paradise.

In lifeís primitive paradise, fools aspire to live for a long time. They live perpetually on charity. They are beggars who are burdens to society and even to themselves. These beggars are envious of one another and habitually suspicious of each other, like dogs living upon their masterís favors, showing their teeth, growling, barking, and trying to chew up one another. Their very existence is described as a struggle. Their paradise lacks peace, equilibrium, and tranquility.

I worked hard in my life and attained something that gives me solace. I found out that life is mingled with sorrow and joy; both of these feelings should not be allowed to disturb the course of life.

A human being is not imperfect, but incomplete. Manís essential nature is a limitless horizon. The call to inner Truth is present in him with all profundity, but his analytical logic is shallow.

Peace cannot be attained through mere speculative philosophy or logic. I am willing to believe that philosophy is useful for the comprehension of the Ultimate Reality, but I do not admit that philosophy alone can lead us to the ultimate goal. However great the philosophy may be, it must be supplemented by faith, emotion, and strict discipline of the functions of the will.

A sadhaka has to go through a series of internal experiences. When a sadhakaís convictions are filtered by the systematic and organized way of sadhana, the mind becomes penetrating and one-pointed.

An aspirant must control the dissipation of the mind. Conquest over the senses and the mind helps one to attain freedom from the charms and temptations of the world. Free from worldly distractions, nothing remains in the mind but the longing to know God.

Once such an exclusive longing awakens, one becomes absorbed in contemplating and meditating on God. Through constant contemplation and meditation, one begins having glimpses of the Truth, and these experiences strengthen his faith. Growing internally, that exclusive faith becomes the source of inner strength, enabling the aspirant to move along the path until perfection is achieved.

The first detachment achieved by the aspirant is physical, inspiring him to develop the power of instinctive love and knowledge that helps him to relate with the world and nature. Nature has her own laws and helps all creatures to receive her blessings and grace in many ways.

The human mind is complex with all its typical moods, manners, and weapons. The purpose of sadhana is to be free from the magic wonders of the mind and remain free all the time.

Freedom is a divine gift lent to mortals. A seeker of Truth should first have freedom from all time-honored taboos. Mental freedom is an accepted fact and is definitely higher than physical freedom. Free spirit is godly and alone can claim kinship with God.

The potential to realize the Truth is present in every person. In some it remains dormant, while in others it is awakened. The more one directs oneís awareness toward the Divine Force, the more one realizes the emptiness of the objects of the world. That realization helps one to withdraw oneís mind from the external world, and to compose oneself for inner exploration.

All sadhanas, all practices, are meant to purify and strengthen the mind that disturbs your being and prevents you from being aware of the Reality that is within you.

To be spiritual means to be aware of the Reality all the time, to be aware of the Absolute Truth all the time, and to be aware of the Lord within you all the time.

 

 

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This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.

 

 

 

 

 

 

 

 

Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara