Self-Realization through Yoga Meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra

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What do I want? Why meditate? Who benefits?
Who seeks? Who is the witness? Three aspirations
Simplest meditation Shortcut Self-Realization

Why Should I Meditate?
by Swami Jnaneshvara Bharati 
SwamiJ.com 

See also these articles: 
Who Seeks Self-Realization 
Wake Up! 
Guru and the Light Within 

 Why Should I Meditate? 

Meditation gives you something that nothing else can: 
It introduces you to yourself on all levels. 

Meditation will bring you: 

  • Peace of mind, calmness, and a sense of well being
  • Better relationships, better health, and a better life
  • Personal, philosophical, and spiritual insights
  • The direct experience of your eternal center of being

The benefits of meditation are your birthright, whether you are Buddhist, Christian, Confucian, Hindu, Jain, Jewish, Muslim, Sikh, Taoist, follow some other religion, or none at all. 

Meditate...  Meditate...  Meditate...

   

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This site is devoted to presenting the ancient Self-Realization path of the Tradition of the Himalayan masters in simple, understandable and beneficial ways, while not compromising quality or depth. The goal of our sadhana or practices is the highest Joy that comes from the Realization in direct experience of the center of consciousness, the Self, the Atman or Purusha, which is one and the same with the Absolute Reality. This Self-Realization comes through Yoga meditation of the Yoga Sutras, the contemplative insight of Advaita Vedanta, and the intense devotion of Samaya Sri Vidya Tantra, the three of which complement one another like fingers on a hand. We employ the classical approaches of Raja, Jnana, Karma, and Bhakti Yoga, as well as Hatha, Kriya, Kundalini, Laya, Mantra, Nada, Siddha, and Tantra Yoga. Meditation, contemplation, mantra and prayer finally converge into a unified force directed towards the final stage, piercing the pearl of wisdom called bindu, leading to the Absolute.

 

 

 

 

Yoga Nidra Meditation CD by Swami Jnaneshvara
Yoga Nidra CD
Swami Jnaneshvara